Fitness is a Lifestyle

Fitness is a Lifestyle | Atsuna Matsui

Fitness is a Lifestyle | Atsuna Matsui

Fitness is a Lifestyle | Atsuna Matsui

Fitness is a Lifestyle | Atsuna Matsui

Fitness is a Lifestyle | Atsuna Matsui

I never got around to publishing this post that’s been sitting in my drafts for a few months now- which is why my hair is blue here. Back in December 2017, I was really diligent with my workout routine, hitting the gym regularly and now I’ve nearly been on a 3-month hiatus.

I think I’ll get back to that workout grind this month. Who’s like me though and has a hard time staying consistent with their workout regimen? It’s tough cause the moment you take a break, it’s easy to lose the gains you’ve built and have that same momentum.

Staying fit is really good for your internal health though. Instead of focusing on visible results this year, I want to try and work out for longevity reasons so that it becomes a lifestyle choice.

27
Leave A Reply

newest oldest

Love your workout outfit! Also, girl I feel the struggle. I find it so hard to stay on a healthy diet while working out 3-4 times a week. You got this 🙂

xxAmanda
http://www.poiseinwings.com/

That’s the beauty of fitness! You can takes months off and go HARD once you’re back at it ! Killer suit set- sexy and athleisure enough for day!

New post now up on the blog- My FIRST time at Coachella 2018! Hope you’ll check it out babe! Xx- Julie

Haute Khuuture Blog | Instagram

Fitness is truly a lifestyle and I want to emulate that lifestyle.

Glowyshoes’s blog

This is such a beautiful shots, I love fitness, always do it every 1-2x a week, yes of course it’s hard to keep the consistency, but once you found that motivation, and also the results, it will become addiction 😉

http://www.heelsandbeyond.com

jane

Just passing by dear
You look amazing.

Much Love,
Jane | The Bandwagon Chic

You motivate me to work out more!! I love your cute workout outfit! You look so pretty xx
Selina | Selina’s Inspiration

I love this post! I just recently invested in getting a personal trainer and I can’t wait to see results. I love your work out attire!

xxx
http://www.thenewgirl.me

That such a cool outfit! I need to go back to my workout regimen, I’m the worst if it comes to workouts even if as a dietitian I should be promoting healthy lifestyle, still gym is the last place I’ll go 😀 I prefer to take some joga and similar stuff – more peaceful than fast workouts.

Love you spot outfit! I have the same problem like you. I break my fitness routine so easy as i have too much excuses that i was not really feeling like to move LOL.

Download 6 instagram story template here:
http://www.lipstickvoyage.com/en/6-free-instagram-story-templates/

I love your active wear. I am the same I was doing so well and stopped for a couple of weeks but I am happy that I went for a long bike ride 2 days this week and tomorrow I will be back on track with my exercise routine. Great post. xoxo Cris
http://photosbycris.blogspot.com.au/2018/04/bella-in-miami-beach.html