Revolve & Evolve

Revolve & Evolve | Atsuna Matsui

Revolve & Evolve | Atsuna Matsui

Revolve & Evolve | Atsuna Matsui

Revolve & Evolve | Atsuna Matsui

Revolve & Evolve | Atsuna Matsui

Revolve & Evolve | Atsuna Matsui

Revolve & Evolve | Atsuna Matsui

Revolve & Evolve | Atsuna Matsui

This year I really want to work on keeping my mental health in check so I’m going to make an effort to read more self-improvement books. Currently, I’m reading the Power of Now.

I usually get overcome with feelings of anxiety cause I’m always focused on what I need to do next and not fully enjoying the present. I think especially since my work is social media related, I get anxious cause Instagram’s algorithm changes like clockwork and my engagement gets affected. Despite the reality of this, I’m really trying to compartmentalize my worries and not having these racing thoughts constantly circulating in my head.

I’ve only read 15 pages of this book, but I definitely feel it helping me move past my anxiety and stress. For those of you dealing with any anxiety issues, I really recommend checking this book out.

Do you guys have any recommendations for self-help books?

Wearing: Revolve Tulsa Rosa Rocky Dress / Revolve Raye Maggie Heel

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26 Comments on "Revolve & Evolve"

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Damn woman! This light is giving you (and me) LIFE honey!!! Such a gorgeous natural stunna…love that you’re sharing bits and pieces of your struggle. You know us girls gotta stick together to help each other out! I know anxiety is a real issue and while that’s not something I ever dealt with, my gfs say yoga and meditation helps tremendously. As does writing your thoughts out so you train yourself to diminish the anxiety by seeing it in print. Hope that helps hun~ Thank you for the blog visit babe, hope you’ll check out my latest! Xx- Julie Haute… Read more »

YOur face looks so pretty dear. Love your hair too, such a glamorous look even with simple pieces like this dress.

Jessica | notjessfashion.com

beautiful 😀

have a nice day!
http://www.luchluchcraft.com

I definitely feel ya babe! Have you tried meditating? It has helped me with being present and tone my anxiety. Keep being amazing!

Sincerely,

aikocunanan.com

That books sound nice, I will definitely check that out. I mostly read business-related books to lessen my anxiety, I don’t why but it works for me 🙂

xx Alyssa | STYLE VANITY

Your outfit and you look STUNNING! And these photos are SUCH HIGH FASHION !
Unfortunately, i am not big on self help books so got no suggestions for you 🙁

http://www.talesoftwoblog.blogspot.com

Ellie

That dress is just GAWGEOUS!! Really want to get my hands on it

http://www.petiteelliee.com

Ellie xx

Gorgeous post. Loved it. Have a wonderful week. xoxo Cris
https://photosbycris.blogspot.com.au/2018/01/gamiss-in-rainbow-beach-and-noosa.html

jane

You look amazing babe.
For the book, I am currently looking too.

Much Love, Jane | The Bandwagon Chic
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