Benefits of Diet from Always Eat After 7PM

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. About a week ago, I discussed why I chose Always Eat After 7PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion as… 

Always Eat After 7PM: Why I Chose this Diet Book

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. It’s been about 8 years since I’ve tried any fad diets cause I’ve always preferred eating healthy meals as a part of my lifestyle. As the years progressed and I am now inching closer… 

Lets Get Checked Home Testing

LetsGetChecked is a health insight platform that provides at-home health tests. It was founded with the mission to help people live longer, happier lives, by putting them at the center of their own healthcare. Their wide range of home tests cover men’s health, women’s health, wellness, and sexual health testing. You self-collect your blood sample in… 

Self-Care for the Holiday Season

Self-Care for the Holiday Season Between travel, social gatherings, cooking, and planning, you’re bound to experience a range of emotions during the holiday season. While most will be positive, too many obligations can take a toll on your mental, emotional, and even physical health, especially if you don’t take care of yourself. The holidays mark… 

Coachella Festival 2019

During the past 2 weeks, my Instagram was flooded with Coachella pics. Going to a festival has its highs and lows and I just wanted to remind you guys if any of you are getting FOMO from watching social media that we are all just sharing our highlight reels. In many ways, Instagram seems more…