This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. It’s been about 8 years since I’ve tried any fad diets cause I’ve always preferred eating healthy meals as a part of my lifestyle. As the years progressed and I am now inching closer…
Lets Get Checked Home Testing
February 14, 2020 4 Comments
LetsGetChecked is a health insight platform that provides at-home health tests. It was founded with the mission to help people live longer, happier lives, by putting them at the center of their own healthcare. Their wide range of home tests cover men’s health, women’s health, wellness, and sexual health testing. You self-collect your blood sample in…
Self-Care for the Holiday Season
December 10, 2019 2 Comments
Self-Care for the Holiday Season Between travel, social gatherings, cooking, and planning, you’re bound to experience a range of emotions during the holiday season. While most will be positive, too many obligations can take a toll on your mental, emotional, and even physical health, especially if you don’t take care of yourself. The holidays mark…
Coachella Festival 2019
April 23, 2019 21 Comments
During the past 2 weeks, my Instagram was flooded with Coachella pics. Going to a festival has its highs and lows and I just wanted to remind you guys if any of you are getting FOMO from watching social media that we are all just sharing our highlight reels. In many ways, Instagram seems more…
Learning to Enjoy Fitness
April 9, 2019 20 Comments
Maintaining a fitness regime comes easy for some, but for most it comes extremely difficult. I can see why. It easy for many to focus on certain things, but when it comes to the uncomfortable discipline required of exercise, all bets are off. Results come slow, routines can become monotonous, and dedication is in short…
